140.00 Indian Rupee ₹ · Soya Leg Pieces: The High-Protein Low-Fat Meat Substitute

Published date: February 23, 2023 1:05 pm

Location: A1/1, Nathu Colony Chowk Shahdara, New Delhi - 110093, INDIA, New Delhi, New Delhi, Delhi, India

Soya Leg Pieces, also known as textured soy protein, are a meat substitute made from defatted soy flour. They have a meat-like texture and can be used in place of meat in a variety of dishes, making them a popular choice for vegetarians and vegans.
One of the primary benefits of soya leg pieces is that they are a high-protein, low-fat food. They contain around 52% protein, making them an excellent source of plant-based protein. They are also low in fat, with less than 1% fat content, which is significantly less than most types of meat.
Soya leg pieces are also a good source of other essential nutrients, including iron, calcium, and vitamin B12. They are also rich in fiber, making them a filling and satisfying food that can help with weight management.
To use soya Leg Pieces, they need to be rehydrated first. Typically, they are soaked in hot water or vegetable broth for about 10-15 minutes and then squeezed out to remove any excess water. They can then be used in a variety of dishes, such as curries, stews, soups, and salads.
Overall, soya leg pieces are a nutritious and versatile meat substitute that can be a healthy addition to any diet.

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