Published date: March 30, 2019 4:50 pm
Because of all the risks associated with long-term use of GERD and acid reflux /heartburn medications, many people choose to successfully treat GERD naturally. They make lifestyle changes and switch to a healthier diet. Eating a GERD diet — which includes cutting out various processed foods, alcohol and caffeine — is the very first place to turn your attention towards when tackling this painful condition.
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