Free · What foods trigger hot flashes?

Published date: August 14, 2019 10:59 am

Why is fatigue a common symptom of Menopause ? ... The same hormonal changes that cause symptoms like hot flashes and night sweats can also affect your mood and energy levels, leading to fatigue. Those hormone variations can also make it harder for you to sleep at night, which can leave you feeling tired during the day.

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