Free · Is peanut butter Keto?

Published date: March 29, 2019 12:43 pm

More than 2 in 3 adults are considered to be overweight or have obesity in the United States. In other words, being overweight or obese is the new normal for Americans. Unfortunately, carrying more than a few extra pounds is an epidemic throughout the world as well. Since 1975, the prevalence of obesity in the global population has tripled. Now, more than 1.9 billion adults aged 18 years and older are overweight. Of these adults, over 650 million are obese. Each one of these people carries an increased risk of cardiovascular disease, musculoskeletal disorders (e.g., arthritis and low back pain), cancer, type 2 diabetes, and depression. What’s even more frightening is that as the weight continues to increase so does the risk for these non communicable diseases. And yet, despite how obvious it is that being obese is unhealthy, obesity rates are still climbing. Simply telling people to eat less and move more isn’t enough — one of the primary causes of this issue runs much deeper than self-control.


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