Free · How much water should you drink with apple cider vinegar?

Published date: January 7, 2020 3:05 pm

When we are on a diet, our smart bodies adapt to smaller amounts of food, cutting down the energy consumption. In other words, the body adapts to the new living conditions, still conserving the extra pounds — in case there will be no food at all. And when you start eating fewer calories, the body understands that its decision was right.

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