Free · How can I reduce my belly fat quickly?

Published date: October 10, 2019 9:43 am

Lowering carb intake forces the body to burn keto for energy instead of glucose. Once the body is in ketosis — burning fat instead of glucose — the keto diet is working. ... “In the process of breaking down fat, the body produces ketones, which are then removed by the body through frequent and increased urination.

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