Free · How do you meditate properly?

Published date: January 22, 2020 12:55 pm

Location: us, ny

If you’re new to meditation and finding it challenging to maintain a regular practice, we wanted to take a moment to point out that it’s completely normal for beginners to experience some discomfort or frustration when starting out — after all, you’re learning a brand new skill!
http://accountmonitor.org/meditation-in-a-bottle-review/

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