Free · What foods help reduce diabetes?

Published date: August 19, 2019 10:53 am

If your blood sugar is on the higher side, near 10 or over, your kidneys will try to take sugar out of your blood. Drinking water can help the body along with this. ... So, in summary, if you're not on flexible insulin, your best bet for lowering blood sugar is to take a walk and keep hydrated.

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